High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Burlington, ON
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Burlington
Camps run at KidStrong Burlington, 3505 Upper Middle Rd Unit A1 in Burlington, ON. Call us at +1 289-275-2003 to check dates and availability.
3505 Upper Middle Rd Unit A1Burlington, ONWhy Burlington, ON families love us
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KATE M.
"Fantastic place for your child's next party! Coaches were amazing and friends loved the experience!"
September 16, 2026
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DAVID Q.
"We didnt kno wat to expect, but attending our first session really showed us what was in store, and how beneficial it is going to be for our son. :)"
August 16, 2026
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YANWEN S.
"I had a trial session for my son. The coaches know how to motivate and communicate to the kids. They are very professional and well trained. The program was constructed with thoughts on both physical and mental intelligence. My son was so in and excited and had great 45min. I actually noticed the difference when he introduc..."
August 5, 2026
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SANDY W.
"The coaches are so friendly and the activities change every class. Everything is enjoyable."
July 20, 2026
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LINDSAY D.
"Can’t say enough amazing things about Lucy and her team! Our boys were in their program for about two years (started at 2 years old and now are 5 and 7) and it was instrumental in getting them aware of their bodies. They’re confidence levels and development of skills like climbing, jumping, team player, etc were really ..."
July 16, 2026
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PAULINE N.
"My son loves it here. Definitely a place that has built his confidence and great place to burn some energy while learning to listen to instruction and work in teams. The coaches are great and patient with the kids."
July 16, 2026
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LINDA N.
"A great activity for kids! You feel very comfortable with the staff and coaches, and seeing your child happy is the most rewarding part. I highly recommend"
July 6, 2026
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SURAJ G.
"We had our first trial classes on Sunday and my daughter loved it! My wife and I had a great time joining her class and seeing her do things we didn’t think she could. The coaches were amazing! Great communication, respect, boundaries and listening skills all put together. We’ve signed her up as apart of the program since she loved it."
July 6, 2026
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FABIOLA A.
"KidStrong was highly recommended by friends and it did live up to expectations. Very smooth registration process and my son really enjoyed the class."
June 30, 2026
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ANDREW R.
"Fantastic place. Great coaches. My son always has a great time and it helps use up all his energy!"
June 28, 2026
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J P.
"Kidstong Burlington has enthusiastic coaches who really connect with the kids and are truly invested in their growth and development. An amazing group of staff who simply want the best for the kids but are also accomodating for us parents!"
June 22, 2026
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K P.
"The staff here are amazing. They are easy to get in touch with and easy to talk to. They were very accommodating as well. The activities are fun and challenging. They have group and individual activities so they learn to work together. I like the "what would you do in this situation" part of the class. In the beginning, ..."
June 22, 2026
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LUIS O.
"Kidstrong has been great with my kid development, emotional, mental and physical. He is so happy and excited to go to class every weekend, we couldn't have find a better place for him and we are really grateful for the support and love he received every class."
June 22, 2026
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KRISTEN P.
"It’s amazing. It’s the best program for my autistic son promoting confidence and positivity I wish they had this program when I was young. I love seeing how happy my son gets when he goes. It’s truly an amazing program. He never wants to miss a class and the coaches are awesome and really engaging and can command the class really well!"
June 13, 2026
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MARGARET B.
"My grandson loved his trial class! The coaches made him feel very welcome and part of the class. He enjoyed all the activities and was highly motivated to take part! Thank you for such a wonderful experience! My grandson definitely wants to join KidStrong!"
June 12, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Burlington at +1 289-275-2003 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
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Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Burlington.
Availability, hours, and single-day options vary by date. Call KidStrong Burlington at +1 289-275-2003 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-9. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Burlington at +1 289-275-2003 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Burlington at +1 289-275-2003 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.