BabyStrong at KidStrong Burlington

Helping babies start strong.

BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.

Your LocationBurlington
3505 Upper Middle Rd Unit A1, Burlington, ON L7M 4C6
burlington@kidstrong.com+1 289-275-2003
Early development

Big growth starts small.

BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.

45

Minute Classes

Structured, age-appropriate classes for babies and parents.

9

Core Blocks

Each class follows eight developmental blocks that change weekly.

4

Pillars

Movement, balance, sensory exploration, and social confidence.

What is BabyStrong?

A stronger start for your baby.

BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.

Whole Child Development

Whole Child Development

Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes

45 Min. Age-Appropriate Classes

Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches

Highly-Trained Coaches

Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts

Built By Experts

Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Burlington

Schedule

This week
Age
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Parent and child

Parents stay on the floor with babies during BabyStrong classes.

Science-based programming

Giving babies a strong foundation.

Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.

Parent-guided, coach-led class flow.
Movement, sensory, and social skill development.
Skills parents can practice at home.
Programming Pillars

Built for how babies grow.

Physical Movement & Strength

Physical Movement & Strength

Building gross motor skills and muscle development.

  • Prone Position Work
  • Uphill & Downhill Crawling
  • Climbing & Pulling to Stand
  • Weighted Pushing Activities
Balance & Spatial Awareness

Balance & Spatial Awareness

Developing body control and coordination.

  • Supported Standing Balance
  • Rolling & Body Rotation
  • Safe Swinging
  • Seated Balance Work
Sensory Exploration

Sensory Exploration

Refining fine motor skills and sensory processing.

  • Exploring Different Textures
  • Hand-to-Hand Object Transfer
  • Picking Up Small Objects
  • Multi-Texture Play
Social & Emotional Confidence

Social & Emotional Confidence

Fostering independence and social development.

  • Parent-Guided Play
  • Peer Observation & Interaction
  • Independent Play & Exploration
  • Early Communication Skills
Class flow

45-minute class overview

Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.

45 min
Warm Up

Warm Up

We prepare babies’ bodies for movement while developing body awareness.

Music Time

Music Time

Music and rhythm encourage movement and support early cognitive development.

Social Time

Social Time

Parents and babies practice guided group interaction and social engagement.

Parent Skill

Parent Skill

Parents receive hands-on coaching in developmental movements they can practice at home.

Super Station

Super Station

Babies tackle a challenging, supervised activity designed to build confidence and neural connections.

Skill Builder

Skill Builder

Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.

Mighty Mover

Mighty Mover

Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.

Independent Play

Independent Play

Babies explore alongside peers, fostering separation readiness and social awareness.

Game Time

Game Time

We end with interactive games that strengthen neural pathways and create joyful moments.

Explore & Play

The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.

This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.

BabyStrong Explore and Play

Is your kid already walking?

Check out KidStrong today.

KidStrong

Why our members love us

LD

LINDSAY D.

"Can’t say enough amazing things about Lucy and her team! Our boys were in their program for about two years (started at 2 years old and now are 5 and 7) and it was instrumental in getting them aware of their bodies. They’re confidence levels and development of skills like climbing, jumping, team player, etc were really ..."

July 16, 2026
PN

PAULINE N.

"My son loves it here. Definitely a place that has built his confidence and great place to burn some energy while learning to listen to instruction and work in teams. The coaches are great and patient with the kids."

July 16, 2026
LN

LINDA N.

"A great activity for kids! You feel very comfortable with the staff and coaches, and seeing your child happy is the most rewarding part. I highly recommend"

July 6, 2026
SG

SURAJ G.

"We had our first trial classes on Sunday and my daughter loved it! My wife and I had a great time joining her class and seeing her do things we didn’t think she could. The coaches were amazing! Great communication, respect, boundaries and listening skills all put together. We’ve signed her up as apart of the program since she loved it."

July 6, 2026
FA

FABIOLA A.

"KidStrong was highly recommended by friends and it did live up to expectations. Very smooth registration process and my son really enjoyed the class."

June 30, 2026
AR

ANDREW R.

"Fantastic place. Great coaches. My son always has a great time and it helps use up all his energy!"

June 28, 2026
JP

J P.

"Kidstong Burlington has enthusiastic coaches who really connect with the kids and are truly invested in their growth and development. An amazing group of staff who simply want the best for the kids but are also accomodating for us parents!"

June 22, 2026
KP

K P.

"The staff here are amazing. They are easy to get in touch with and easy to talk to. They were very accommodating as well. The activities are fun and challenging. They have group and individual activities so they learn to work together. I like the "what would you do in this situation" part of the class. In the beginning, ..."

June 22, 2026
LO

LUIS O.

"Kidstrong has been great with my kid development, emotional, mental and physical. He is so happy and excited to go to class every weekend, we couldn't have find a better place for him and we are really grateful for the support and love he received every class."

June 22, 2026
KP

KRISTEN P.

"It’s amazing. It’s the best program for my autistic son promoting confidence and positivity I wish they had this program when I was young. I love seeing how happy my son gets when he goes. It’s truly an amazing program. He never wants to miss a class and the coaches are awesome and really engaging and can command the class really well!"

June 13, 2026
MB

MARGARET B.

"My grandson loved his trial class! The coaches made him feel very welcome and part of the class. He enjoyed all the activities and was highly motivated to take part! Thank you for such a wonderful experience! My grandson definitely wants to join KidStrong!"

June 12, 2026
LB

LISA B.

"All of the coaches are genuinely happy to be there! They are extremely welcoming and accommodating if any issues arise. My two children I love being there and I highly recommend it!"

June 10, 2026
KB

KIM B.

"As a parent, I can’t say enough good things about KidStrong. The confidence my kids have built is unreal, and it shows in everything they do — from how they move to how they believe in themselves. The coaching is absolutely phenomenal: motivating, patient, and genuinely invested in every child’s growth. On top of that..."

June 8, 2026
ML

MARIA L.

"My little guy really enjoys it. It’s a struggle to get toddlers to focus on the activities all the time but finding rapport with the coaches there’s a way to build success into each visit and let the meandering running chaos be part of the journey!"

May 30, 2026
JE

JE

"Recently hosted my son’s 4th birthday party here. Every kid had a smile on their face the whole time, parents all agreed it’s such a fun place for a party. Coaches were 5/5, they had a group of 15 toddlers listening, engaged & participating the whole time. Highly recommend KidStrong for your child’s birthday party celebrations!"

May 26, 2026
Questions Parents Ask

Frequently Asked Questions

Everything you need to know about BabyStrong at Burlington

What is BabyStrong?

BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.

How long is each BabyStrong class?

Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.

Do parents participate?

Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.

What skills does BabyStrong help develop?

BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.

Is BabyStrong only for babies who are not walking yet?

BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.

How do I get more information?

Tap Get Info or call KidStrong Burlington at +1 289-275-2003 and the local center can help you find the right next step.

Still have questions?

Give us a call at +1 289-275-2003